REGULAR HEALTH CHECKS
Your body is a beautiful, efficient machine built to a design that is beyond the skill of humans, so it is worth looking after it. You will be repaired a hundredfold if you take a bit of time and trouble to prevent things going wrong, and if you deal with them early, should they go wrong. In this way you will be making the most of yourself, you will look better and you will certainly feel better. As a bonus you will be healthier.