Breakfast-talk with doula and midwife.


Women were born to give birth to their children with the help and support of other women.

Purpose of the workshops:

Give information from a midwife and doula perpectives of pregnancy, labour and birth into the post-natal phase.
Each workshop will be slightly different but the overall intention is to change the possible negative perception of women about this powerful and natural process.

Activities: massage, breath work, relaxation, healthy breakfast and gifts.

Facilitator: Cristina Martinez. Yoga teacher and Doula (birth companion)

Dates: 14 and 28 November 2009.

Venue: Mystic Cove Holistic Centre
Address: 1 Boland Way, corner with wellington Rd,Durbanville.

Cost: R-170/person.

Bookings are essential for catering purposes.

RSPV: Cristina (by 12 and 26 of November)

Cell: 083 561 6249

Email: welltowellness@gmail.com